Episode 264: Journal Club 2: A Discussion on Fasting

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dr. Laura Buchanan is board certified in Family Medicine
and is on the board of the Society of Metabolic Health
Practitioners. She graduated summa cum laude with a Bachelor of
Science in Biomedical Sciences from the University of South
Florida and was a valedictorian of her class at the University of
Florida College of Medicine. She is on staff at Dr. Tro’s Medical
Weight Loss & Direct Primary Care.


In this episode of The Journal Club, Drs. Tro and Laura tear
apart in great detail a couple of studies on fasting.


In this conversation, Drs. Tro and Laura discuss the findings and
methods of two articles…
The Effects of Time-Restricted Eating on Weight Loss and Other
Metabolic Parameters in Women and Men With Overweight and
Obesity Timestamp: (00:02:52) Read it
HERE! The Effects of Intermittent Fasting Combined with Resistance
Training on Lean Body Mass: A Systematic Review of Human Studies
Timestamp: (00:24:55) Read it HERE!

For more information, please see the links below. Thank you for
listening!


 


Links:


 


Dr. Laura Buchanan:


Addiction to Highly Processed Food Among Older Adults

Treatment of Ultra-Processed Food Addiction

Twitter

The Society of Metabolic Health Practitioners

Website

Instagram



 


Dr. Tro Kalayjian: 


Website

Twitter

Instagram



 


Dr. Brian Lenzkes: 


Website

Twitter