Episode 284: Dr. Andreas Eenfeldt

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dr. Andreas Eenfeldt is a Swedish medical doctor
specialized in family medicine. He is the founder and CEO of Diet
Doctor, author of a #1 best selling book on nutrition (Low Carb,
High Fat Food Revolution), and the author of the biggest health
blog in Sweden. Dr. Eenfeldt graduated from medical school at
Uppsala University in 2000. He spent twelve years working as a
doctor and eight of those years as a family physician, treating
patients with low-carb, high-fat diets. During that time he
witnessed amazing success for people with obesity and type 2
diabetes.


In this conversation, Tro and Andreas talk about the scientific
literature and data supporting the low carb diet, the DIETFITS
study, what we can learn from DIETFITS and how to move forward,
the underlying (most foundational) principles of ideal human
nutrition, the forces/interests behind the toxic modern food
environment, what a person ought to do if low carb doesn’t work
for them or if they don’t want to do it, the satiety-pre-calorie
approach to dieting, how we ought to act now in light of
imperfect/developing scientific knowledge of nutrition and
dieting, and how to determine wether you should try the
satiety-per-calorie approach.


For more information, please see the links below. Thank you for
listening!


Links:


Dr. Andreas Eenfeldt:


Diet Doctor

Twitter

Book



Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram



Doctor Tro App


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