Episode 328: Dr. Thomas Hemingway

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dr. Thomas Hemingway is a physician, podcaster, author,
speaker, and health coach. He graduated from the University of
California, San Diego School of Medicine in 2002 with the Doctor
of Medicine Degree and then completed a residency in Emergency
Medicine at the University of California, Los Angeles in 2006. He
received his Board Certification in Emergency Medicine from the
American Board of Emergency Medicine (ABEM) in 2007. Dr.
Hemingway has special interests in holistic health and wellness,
preventative medicine, and nutrition.


In this conversation, Brian and Thomas talk about the importance
of viewing health from a holistic perspective, genetic versus
lifestyle for determining health outcomes, the “FMSGs” acronym
for having a healthy lifestyle, how simply avoiding highly
processed sugars, grains, and seed oils can dramatically improve
your health, how simply eating whole foods will drastically
improve your health, and the great importance of gut health and
how you can promote gut health.


For more information, please see the links below. Thank you for
listening!


Links:


Dr. Thomas Hemingway:


Website

Instagram

YouTube

Twitter

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Dr. Brian Lenzkes:


Website

Twitter



Dr. Tro Kalayjian:


Website

Twitter

Instagram



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