Episode 334: Dr. Robert Lufkin

Thank you for joining us for another episode of the Low Carb MD
Podcast. Dr. Robert Lufkin is a physician/medical school
professor (UCLA and USC) focusing on the applied science of
health, longevity, and consciousness. After reversing chronic
disease and transforming his life he is making it his mission to
help others do the same. In addition to being a practicing
physician, he is author of over 200 peer reviewed scientific
papers and 14 books that are available in six languages. Robert
has given invited lectures/keynotes around the world, and was
named one of the ‘100 Most Creative People in Los Angeles’ by
Buzz Magazine. His latest book “Lies I Taught In Medical School”
has just been released.


In this episode, Drs. Brian and Robert talk about how Dr. Robert
discovered low-carb and began championing the diet as an
intervention to treat chronic disease, Dr. Robert’s new book,
“Lies I Taught In Medical School,” why drugs are not sufficient
by themselves to properly treat metabolic disease, how
processed-junk food negatively impacts our mental health, why
seed oils are so unhealthy, how to deal with and walk through
stress in a healthy way, why mindset and the spiritual aspect of
life is a factor in physical well being, the mTOR molecule and
how it relates to longevity, how muscle mass is connected to
longevity, processed food addiction and how to begin the journey
of recovery, and Dr. Robert’s current longevity/metabolic health
related projects.


For more information, please see the links below. Thank you for
listening!


 


Links:


 


Dr. Robert Lufkin:




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Dr. Brian Lenzkes: 




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Dr. Tro Kalayjian: 




Website




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