Episode 338: Judy Wolfe
Thank you for joining us for another episode of the Low Carb MD
Podcast. Judy Wolfe, a Certified Food Addiction Professional, SUGAR
and HMA Certified through Bitten Jonsson, is a trailblazer in
battling sugar and food addiction. She's a Co-founder of...
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Thank you for joining us for another episode of the Low Carb MD
Podcast. Judy Wolfe, a Certified Food Addiction Professional,
SUGAR and HMA Certified through Bitten Jonsson, is a trailblazer
in battling sugar and food addiction. She's a Co-founder of
SUGARxGlobal.com, a 24/7 one-stop-shop recovery platform based on
their unique C.A.R.E. System (Connection-Action Steps-Recovery
Protection-Education) for crushing cravings and sparking
transformations. With a personal recovery journey spanning 33
years and impressively maintaining a 125-pound weight loss,
Judy's practical, action-driven approach has positively impacted
hundreds on their path to sugar/food addiction recovery.
In this episode, Tro, Brian, and Judy talk about the genetic
aspect of food/sugar addiction, the behavioral signs of a person
struggling with food addiction, the time period for addiction
recovery, philosophical issues with public policies that try to
tax an addictive food substance into obscurity and disuse, why
stress is the number one killer of the addiction recovery
process, why moderation is emphatically NOT the answer for those
who are truly sugar/food addicted, how diets don’t work but good
nutrition does, the beauty and power of community in the
addiction recovery process, and the difference between an addict
and a harmful user.
For more information, please see the links below. Thank you for
listening!
Links:
Judy Wolfe:
SUGARx Global
YouTube
Dr. Brian Lenzkes:
Website
Dr. Tro Kalayjian:
Website
Doctor Tro App
Join a growing community of individuals who are improving their
metabolic health; together.
Get started at your own pace with a self-guided curriculum
developed by Dr. Tro and his care team, community chat, weekly
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