Episode 345: Tia Reid

Thank you for joining us for another episode of the Low Carb MD
Podcast. Tia Reid, CDM, CFPP, MHP, faced a range of health
challenges, including T2D, Metabolic Syndrome, Hypertension,
Obesity, Non-Alcoholic Fatty Liver, Sleep Apnea, Adrenal
Insufficiency, and carbohydrate addiction. Recognizing the need
for self-management, she adopted the perspective of treating
carbohydrates as an addiction and successfully addressing T2D and
metabolic syndrome. This saved her life. With medical guidance
and support from the LowCarb Community, Tia eliminated over 20
medications and lost 100 pounds, finding a renewed passion for
life and a commitment to helping others.


In this conversation, Brian, Tro, and Tia talk about…


Tia’s personal experience struggling with diabetes before she
discovered the low carb diet

Why you MUST seek support and help from others on your health
journey

Understanding addiction and carb addiction in particular

The benefits and drawbacks of having a moderation strategy
when it comes to ‘cheat foods’

Tia’s amazing story of healing using diet and lifestyle
interventions

Family/friendship barriers that sometimes stand in the way of
your health journey and how they can be overcome



For more information, please see the links below. Thank you for
listening!


 


Links:


 


Please consider supporting us on Patreon:
https://www.lowcarbmd.com/


 


Additional Resources:


SMHP: https://thesmhp.org/

Low Carb San Diego:
https://www.lowcarbusa.org/smhp-symposiums/sd-2024/

The Weight Loss Mindset Webinar:
https://doctortro.com/the-weightloss-mindset/

Accountability and Support Small Group:
https://doctortro.com/small-group-coaching/



 


Tia Reid:


Twitter: https://x.com/carbaddictcoach



 


Dr. Brian Lenzkes: 


Website: https://arizonametabolichealth.com/

Twitter:
https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author



 


Dr. Tro Kalayjian: 


Website: https://www.doctortro.com/

Twitter: https://twitter.com/DoctorTro

Instagram: https://www.instagram.com/doctortro/



 


Toward Health App


Join a growing community of individuals who are improving their
metabolic health; together. 


Get started at your own pace with a self-guided curriculum
developed by Dr. Tro and his care team, community chat, weekly
meetings, courses, challenges, message boards and more. 


 


Apple:
https://apps.apple.com/us/app/doctor-tro/id1588693888 


Google:
https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US


Learn more: https://doctortro.com/community/