Episode 346: Allison Herschede

Thank you for joining us for another episode of the Low Carb MD
Podcast. Allison Herschede is a Registered Nurse, Certified
Diabetes Care and Education Specialist, the author of a book
about diabetes and pregnancy, and is the lead diabetes educator
at diaVerge. She helps her clients consistently achieve
normalized blood sugar levels, dramatically reducing their blood
sugar averages and A1c. 


 


In this episode, Dr. Brian, Dr. Tro, and Allison talk about…




Allison’s Type 1 Diabetes diagnosis and how she learned to
reverse it




How to determine the ideal ratio of fat to protein in your
diet as a person with Type 1




How fasting and sleep quality factor into the life of a
person with Type 1




The Type 1 Grit online community and the important role it
has played in Allison’s personal health journey




Technologies that Type 1 diabetics may find useful




How different forms of exercise effect the blood sugar levels
of Type 1 diabetics




Allison’s #1 recommendations for those struggling with Type 1




The work of Dr. Richard K. Bernstein on Type 1 Diabetes




 


For more information, please see the links below. Thank you for
listening!


 


Links:


 


Allison Herschede:




Grit Pregnancies (book):
https://www.amazon.com/Grit-Pregnancies-Healthy-Pregnancy-Diabetes/dp/1737084309?&linkCode=sl1&tag=diaverge-20&linkId=ce496d7d76ef7ae96790602c61157a91&language=en_US&ref_=as_li_ss_tl




diaVerge Website: https://www.diaverge.com




Type 1 Grit Facebook Page:
https://www.facebook.com/Type1Grit/




T1 Pal: https://t1pal.com




Allison’s Instagram: https://www.instagram.com/gritcde/?hl=en




 


 


Dr. Brian Lenzkes: 




Website: https://arizonametabolichealth.com/




Twitter:
https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author




 


Dr. Tro Kalayjian: 




Website: https://www.doctortro.com/




Twitter: https://twitter.com/DoctorTro




Instagram: https://www.instagram.com/doctortro/




 


Toward Health App


Join a growing community of individuals who are improving their
metabolic health; together. 


Get started at your own pace with a self-guided curriculum
developed by Dr. Tro and his care team, community chat, weekly
meetings, courses, challenges, message boards and more. 


 


Apple:
https://apps.apple.com/us/app/doctor-tro/id1588693888 


Google:
https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US


Learn more: https://doctortro.com/community/