Episode 349: Temple Stewart

Thank you for joining us for another episode of the Low Carb MD
Podcast. Temple Stewart is a Registered Dietitian, Certified
Personal Trainer and Health Behavior Change Specialist. She
played D1 soccer at the University of Tennessee Martin, which is
where she received her degree in Dietetics. She completed her
internship at the VA Medical Center in Bay Pines, FL. 


In this episode, Dr. Brian, Dr. Tro, and Temple talk about…




Temple’s personal health journey and discovery of the
low-carb/ketogenic diet




The reason for the establishment of The American Diabetes
Society




Institutional problems in nutrition education




How to effectively introduce people to the idea that
saturated fat is not bad for you and the standard American
diet is not good for you




The importance of having integrity for the sake of those who
don’t have access to the best information on nutrition




Stress hormones and stress management




 


For more information, please see the links below. Thank you for
listening!


 


Links:


 


Please consider supporting us on Patreon:
https://www.lowcarbmd.com/


 


Temple Stewart:




Website: https://templestewartrd.com/




Instagram:
https://www.instagram.com/the.ketogenic.nutritionist/?hl=en




Twitter: 




Linktree: https://linktr.ee/temple.dietitian




 


Dr. Brian Lenzkes: 




Website: https://arizonametabolichealth.com/




Twitter:
https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author




 


Dr. Tro Kalayjian: 




Website: https://www.doctortro.com/




Twitter: https://twitter.com/DoctorTro




Instagram: https://www.instagram.com/doctortro/




 


Toward Health App


Join a growing community of individuals who are improving their
metabolic health; together. 


Get started at your own pace with a self-guided curriculum
developed by Dr. Tro and his care team, community chat, weekly
meetings, courses, challenges, message boards and more. 


 


Apple:
https://apps.apple.com/us/app/doctor-tro/id1588693888 


Google:
https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US


Learn more: https://doctortro.com/community/