SRM Live S03E64 - Running In Maastricht: How To Get Started?

This episode, we are going to talk about exercise, moving our
bodies and celebrating the ability of being able to do so. In
particular, we are going to focus on running as a cardio form of
training. Besides, running in Maastricht can be a good combo of
sweat and discovering your surroundings at the same time. Alina
(aka @alinatimosenco) and Raoul from @maastrichtrunningtours will
share their experiences, along with tips & tricks for
beginners. Since running is so versatile and (almost) everyone can
do it, we will give you a boost of motivation, packed with
information about routes in Maastricht, gear and apps that you can
use, and how to improve at it gradually. 🫀