“Could Be Good, Could Be Bad” with Alex Howes and Dr. Kevin Sprouse

This week on the pod we are joined by dad to one, the
2019 US National Road Race Champion and professional cyclist
for EF Education - NIPPO, Alex Howes!
Also along for the ride is WDDR Alumni, dad to
three, head of medicine for the EF Education Pro Cycling
Team and host of the Podium Podcast - Dr.
Kevin Sprouse!

We talk with Alex about his journey through
fatherhood so far, the pain that is dealing with sick kiddos, how
his perspective about his role in sports - specifically around
being a role model and influence has changed since becoming a
father and more. 


It was great to have Alex on the pod! Be sure to
check out Team EF Coaching if you are looking to
grow your cycling skills! 

In This Episode: 


Guest’s Show Notes & Today’s Dad Definition -
www.wakedaddrinkrepeat.com/podcast/alexhowes


Alex Howes on Instagram


Alex’s Post about Hudson


Kevin Sprouse on Instagram


EF Pro Cycling


Team EF Coaching


Kevin’s Episode of Wake. Dad. Drink. Repeat. 


Brent Bookwalter’s Episode of Wake. Dad. Drink.
Repeat. 


Christian Vande Velde’s Episode of Wake. Dad. Drink.
Repeat. 


Lawson Craddock’s Episode of Wake. Dad. Drink.
Repeat. 


The Podium Podcast


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