12 Pods of Christmas: 20TIMinutes

It's time for the second annual Itch 12 Pods of Christmas,
wherein we shout out some of our favorite podcast friends and
direct you, the listener, to a pair of episodes from across our
shows to keep you entertained through the holiday season. We're
very grateful for the kindness and camaraderie shown by the
Twitter podcast community. A guy who's always looking to help
people live healthier mental lives is Tim McCarthy and his
podcast 20TIMinutes. Every week he spends 20 minutes breaking
mental health stigma by cracking smiles. He also does videos, and
has a pretty dope setup we recommend checking out. You can find
Tim and 20TIMinutes on the Twitters @20TIMinutes.


We recommend listening to his recent one-year anniversary episode
(congratulations, Tim!) and pairing it with our episode
interviewing Eva Marie of Eva Under Fire, who is a licensed
therapist who also works out her own struggles through song.


And hey, when you're done with all of that, follow our New Rock
Roundup playlist and then connect with us!


itchrocks.com


Twitter.com/itchrocks


Facebook.com/itchrocks


Instagram.com/itchrocks


itchrocks@gmail.com


Thank you so much for listening. If you like what you hear,
please subscribe and leave a positive review and rating on Apple
Podcasts or Podchaser to help our audience grow. If you don't
like what you hear, please tell us anyway to help our skills
grow.


The 12 Pods theme song is "The 12 Days of Christmas" by Gary
Hoey. All other content is copyright of The Itch. All rights
reserved, including the right to rock on.