Episode 61: It‘s not your fault, but it is your responsibility

Many of the issues folks struggle with today have their origins
in the distant past in their families of origin. At that time,
children unconsciously adopted coping strategies and defense
mechanisms in order to face their circumstances, most of which
were outside of their control. Their suffering was generally not
their fault. However, now that these same folks are grown up, it
is their responsibility to address. Why? Because they are the
only ones with the ability to respond to the wounding.