Episode 108: Thoughts aren’t private

When I was younger, I used to believe that my mind was a
laboratory sealed off from the rest of the world. As long as I
didn't speak or act on my thoughts, I believed that I was at
liberty to think whatever I wanted within the privacy of my own
mind. However, I've come to understand that thoughts aren't
nearly as private as I believed. In this episode, I'll discuss
two ways our thoughts tend to betray ourselves to others
inadvertently. To improve your communication and relationships,
it's important to learn to control your mind.