Episode 261: Surviving toxic family during the holidays

The holidays are upon us, my friends! For many, this is a
wonderful time of year when folks get to spend precious time with
loved ones. For others, it's a landmine of conflict and despair.
This episode is for those in the latter category. Today I'll be
talking about holiday safety planning -- a must when dealing with
toxic family dynamics. Here are five concrete and actionable tips
to stay sane this holiday season.


#toxic #holidays #abuse