Episode 302: Produce more than you consume

If you want to avoid some of the major avoidable pitfalls of
being alive, then "produce more than you consume" is a good
general orientation to life. In this episode, I begin by applying
this principle in some obvious domains (i.e., physical health and
financial well-being) before moving on to the topic of content
consumption and creative production. Many people are now
consuming so much content that they no longer know which thoughts
are their own -- or even how to think independently. This is not
associated with a good life for several reasons.


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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers
with a brief, thought-provoking video several days a week on a
variety of psychological topics, inspired by his clinical
practice. The intention is for the core idea contained within
each video to inspire viewers to see something about themselves
or their world in a slightly different light. The ultimate
mission of the channel is to reduce the amount of unnecessary
suffering in the world.


#psychology #lifestyle #growth