Episode 333: How to love yourself

Learning to love yourself is extremely important, because where
you go, there you are. If your self is cruel and self-loathing,
you can exist in the midst of peace and pleasure without
benefitting in the slightest. In today's episode, I will give you
three simple steps to overcome self-hatred and move in the
direction of self-love. They do not require expensive therapy
sessions, and you can put them into practice today.


Social Media


Facebook: https://facebook.com/profile.php?id=100090053889622


LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/


Instagram: https://instagram.com/psyc.hacks


Twitter: https://twitter.com/oriontaraban


Website: https://oriontarabanpsyd.com


Thinking of going to grad school? Check out STELLAR, my top-rated
GRE self-study program based on the world's only
empirically-validated test prep system. Use the code "PSYCH" for
10% off all membership plans: https://stellargre.com.


GRE Bites: https://www.youtube.com/@grebites4993


Become a Psychonaut and join PsycHack's member community:
https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join


Book a paid consultation:
https://oriontarabanpsyd.com/consultations


Sponsor an episode:
https://oriontarabanpsyd.com/sponsor-an-episode


Sound mixing/editing by: valntinomusic.com


Presented by Orion Taraban, Psy.D. PsycHacks provides viewers
with a brief, thought-provoking video several days a week on a
variety of psychological topics, inspired by his clinical
practice. The intention is for the core idea contained within
each video to inspire viewers to see something about themselves
or their world in a slightly different light. The ultimate
mission of the channel is to reduce the amount of unnecessary
suffering in the world.


#psychology #selfcare #selfimprovement