Episode 361: Overcoming impostor syndrome (understanding why it doesn’t make sense)

There is a paradox that lies at the heart of impostor syndrome.
On the one hand, people feel that they are incompetent in their
role and that it is only a matter of time before their more
competent colleagues catch on. And on the other hand, people also
believe that they are competent enough to hide their incompetence
from people more competent than they are. This duality is almost
humorously non-sensical, and appreciating it can go a long way
toward resolving the syndrome. However, just for good measure, in
this episode, I also discuss how to overcoming feeling like an
impostor with actionable steps.


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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers
with a brief, thought-provoking video several days a week on a
variety of psychological topics, inspired by his clinical
practice. The intention is for the core idea contained within
each video to inspire viewers to see something about themselves
or their world in a slightly different light. The ultimate
mission of the channel is to reduce the amount of unnecessary
suffering in the world.


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