Episode 365: May all beings be free of suffering (addressing the source of the problem)

Like many of you, I have a morning ritual that includes prayer
and meditation. For many years, part of that ritual has been
praying that "all beings be free of suffering" -- which is a
traditional Buddhist loving-kindness mantra. However, over the
course of this practice, I realized that my conceptualization of
suffering -- and prayer and God -- was superficial and immature.
To liberate people from suffering, we will all need to address
the root cause of the problem.


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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers
with a brief, thought-provoking video several days a week on a
variety of psychological topics, inspired by his clinical
practice. The intention is for the core idea contained within
each video to inspire viewers to see something about themselves
or their world in a slightly different light. The ultimate
mission of the channel is to reduce the amount of unnecessary
suffering in the world.


#psychology #buddhism #meditation