Wellness Wednesdays-Get better Sleep and reduce Caffeine intake

Wellness Wednesdays-Get better Sleep and reduce Caffeine intake

8 Minuten
Podcast
Podcaster
For those on the path to become the best version both personally and professionally..

Beschreibung

vor 2 Jahren

Are you looking for ways to boost your testosterone levels
naturally? Look no further than Wellness
Wednesdays! With Wellness Warrior
Justin Sloan shares tips for improving your sleep and overall
health, which can lead to an increase in testosterone. Learn
about the potential causes of declining testosterone levels, such
as overworking and lack of sleep, and how to combat them with a
disciplined morning and evening routine.


Join the movement towards optimal wellness and higher
testosterone levels today!


The greatest cheat code for my personal and professional
development is reading books.


I never had a mentor, books were my mentor's.


That’s why I've partnered with audible to give my community a
free trial.


www.audibletrial.com/Alpha


Thank you for watching this video—Please Share it and get the
word out!


LISTEN ON:


ITUNES:
https://podcasts.apple.com/us/podcast/adaptive-alphas/id1611965696





SPOTIFY:
https://open.spotify.com/show/2x0pCMf1uMEvuxERfwGDgq?si=ff5503d68adb4fc4





CASTBOX:
https://castbox.fm/channel/Adaptive-Alphas-id4819860?country=us





AMAZON MUSIC:
https://music.amazon.com/podcasts/04654941-a8e6-4ccb-9a73-9149d3488cb1/adaptive-alphas





ADD US ON:





INSTAGRAM: https://www.instagram.com/AdaptiveAlphas





TIKTOK: https://www.tiktok.com/@adaptivealphas





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