WW-Unlocking the Truth, Is Obesity Really Genetic?
4 Minuten
Podcast
Podcaster
For those on the path to become the best version both personally and professionally..
Beschreibung
vor 2 Jahren
The only trait passed down through generations is lack of
information and regularly consuming processed foods.
Your personal decisions made day to day over a period of time are
the biggest indicator of overall health and wellness.
Todays Wellness Wednesday provides some useful insights into how
to approach weight loss in a healthy and sustainable way.
Watch on YT:https://youtu.be/Gwfe4ldakXE
The greatest cheat code for my personal and professional
development is reading books, that’s why I've partnered with
audible to give you a 30 day free trial.
https://www.audibletrial.com/Alpha
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on it! Thanks in advance.
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