6. How Do I Move Forward When I’m So Angry? With Jen Curran

Comedian Jen Curran thought she was having a normal pregnancy,
but then the complications started. Her doctors told her to lose
weight, but they were wrong. Weeks after giving birth, she
received a diagnosis that turned her dream of motherhood upside
down. This week’s practice is about letting go of disappointments
and getting mad (and then moving forward). 


 


 


Want to connect? Join the New Day Facebook Group! 
https://www.facebook.com/groups/newdaypod


 


 


Resources from the show:


 


Read “When Things Fall Apart: Heart Advice for Difficult
Times” by Pema Chödrön

Read “Wherever You Go, There You Are: Mindfulness Meditation
in Everyday Life” by Jon Kabat Zinn







Learn more about today's guest:


Support The Ruby LA 



 


Click this link for a list of current sponsors and discount codes
for this show and all Lemonada shows go to
lemonadamedia.com/sponsors.


 


Did you try one of these weekly practices? We want to hear about
it! Call 833-4-LEMONADA (833-453-6662) or email us
newday@lemonnadamedia.com 


 


To follow along with a transcript and/or take notes for friends
and family, go to lemonadamedia.com/show/newday/ shortly after
the air date.


 


Follow Claire on IG and FB @clairebidwellsmith or Twitter
@clairebidwell and visit her website: www.clairebidwellsmith.com


 


Stay up to date with us on Twitter, Facebook, and Instagram at
@LemonadaMedia. 


 


Joining Lemonada Premium is a great way to support our show and
get bonus content. Subscribe today at bit.ly/lemonadapremium


 


See omnystudio.com/listener for privacy information.