7. How Can I Have a Great Sex Life? With Dr. Alex Katehakis

Sex therapist Dr. Alex Katehakis started studying sex in her 30s,
after years of struggling to build and maintain romantic
relationships. Her early work in the field of sex addiction
helped her to work through her own sexual issues and to
understand healthy sexuality in new ways, including busting the
myth that “penetrative sex is the end all, be all to sex and
sexuality.” This episode’s practice is about learning to talk
about sex—with ourselves, our partners and our kids—and how these
conversations can lead to better sex. 


 


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Resources from the show


Read “Sexual Reflections: A Workbook for Designing and
Celebrating Your Sexual Health Plan” by Dr. Katehakis 



Listen to The Alex Katehakis Podcast 

For more information on sex and sexuality, check out the
Center for Healthy Sex website -
https://centerforhealthysex.com 







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