21. How Can We Do Mental Health Better? With Ben Miller

Psychologist Ben Miller wants us to think about mental health
differently. And he has lots of ideas of how to make that happen.
Imagine a world where the people we encounter in our everyday
lives -- baristas, grocery store clerks, nail techs -- were
trained to recognize and help someone dealing with a mental
health issue. This episode's practice is about engaging with the
people in our community, and feeling more connected to ourselves
because of it. 


 


 


Resources from the show


Check out Well Being Trust for mental health resources and
community. 



 


Do you have a question about grief or other ways you can take
care of your mental health? Send Claire a question to be featured
on an upcoming episode www.bit.ly/newdayask


 


Want to connect? Join the New Day Facebook Group! 
https://www.facebook.com/groups/newdaypod


 


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for this show and all Lemonada shows go to
lemonadamedia.com/sponsors.


 


Did you try one of these weekly practices? We want to hear about
it! Call 833-4-LEMONADA (833-453-6662) or email us
newday@lemonadamedia.com. 


 


To follow along with a transcript and/or take notes for friends
and family, go to lemonadamedia.com/show/newday/ shortly after
the air date.


 


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@clairebidwell and visit her website: www.clairebidwellsmith.com.


 


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