25. How Do I Stop Defining Myself by My Job? With Tamara Taggart

During the pandemic, the line between work life and home life got
blurry. But that was already true for many people well before
COVID-19 arrived. Tamara Taggart worked in TV and Radio for 28
years and had a really hard time drawing the line between what
she did and who she is. It took suddenly losing that dream job to
finally find her true self. This week’s practice is about
identity, defining yourself, and staying true to your purpose
above all else. 


 


Resources from the show


Read “When Things Fall Apart: Heart Advice for Difficult
Times” by Pema Chodron 

Read “Healing After Job Loss: 100 Practical Ideas” by Alan D.
Wolfelt and Kirby J. Duvall 

Try out the 52-Week Inspirational Journal: Find Your Spark:
Soul-Searching Prompts and Encouraging Exercises to Get Inspired
(A Year of Reflections Journal) 



 


Do you have a question about grief or other ways you can take
care of your mental health? Send Claire a question to be featured
on an upcoming episode www.bit.ly/newdayask


 


Want to connect? Join the New Day Facebook Group! 
https://www.facebook.com/groups/newdaypod


 


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lemonadamedia.com/sponsors.


 


Did you try one of these weekly practices? We want to hear about
it! Call 833-4-LEMONADA (833-453-6662) or email us
newday@lemonadamedia.com. 


 


To follow along with a transcript and/or take notes for friends
and family, go to lemonadamedia.com/show/newday/ shortly after
the air date.


 


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@clairebidwell and visit her website: www.clairebidwellsmith.com.


 


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