How to Stop Checking Your Ex’s Instagram

Are you frequently checking out your ex’s social media accounts?
Whether it’s a romantic or platonic ex, Claire gives you some
tips on how to stop checking up on people you’ve had a falling
out with — and a little insight into why we do it. Plus, she
answers a question from a listener who is feeling anxious about
returning to “normal” at this stage of the pandemic.


 


Do you have something you want Claire’s help with? Send her a
question to be featured on an upcoming episode by emailing us at
newday@lemonadamedia.com or submitting one at
www.bit.ly/newdayask.


 


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and family, go to lemonadamedia.com/show/newday/ shortly after
the air date.


 


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@clairebidwell and visit her website: www.clairebidwellsmith.com.


 


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