How to Grieve a Loved One's Mental Health Decline

Do you have a loved one whose mental health is declining? Claire
gives you some tips on how to grieve this change. Plus, she
answers a question from a listener who is noticing a pattern in
her life she’d like to change.


 


Check out these resources mentioned in this episode: 


The Miracle of Mindfulness by Thich Nhat Hanh

Wherever You Go, There You Are by Jon Kabat-Zinn



Do you have something you want Claire’s help with? Send her a
question to be featured on an upcoming episode by emailing us at
newday@lemonadamedia.com or submitting one at
www.bit.ly/newdayask.


 


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