Advice from Claire: How to Handle Health Anxiety

Do you worry that every headache you get is being caused by a
brain tumor you’re sure you have? Claire gives you some tips on
how to grapple with health anxiety. Plus, she answers a question
from a listener who finds herself exhausted and struggling eight
years into her husband’s young-onset dementia.


 


Check out this workbook Claire recommends to work though health
anxiety:


The Health Anxiety Workbook by Taylor M. Ham



 


Do you have something you want Claire’s help with? Send her a
question to be featured on an upcoming episode by emailing us at
newday@lemonadamedia.com or submitting one at
www.bit.ly/newdayask.


 


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To follow along with a transcript and/or take notes for friends
and family, go to lemonadamedia.com/show/newday/ shortly after
the air date.


 


Follow Claire on IG and FB @clairebidwellsmith or Twitter
@clairebidwell and visit her website: www.clairebidwellsmith.com.


 


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