Revisiting When Life Doesn’t Go According to Plan with Jen Curran

Comedian Jen Curran thought she was having a normal pregnancy,
but then the complications started. Her doctors told her to lose
weight, but they were wrong. Weeks after giving birth, she
received a diagnosis that turned her dream of motherhood upside
down. This week’s practice is about letting go of disappointments
and getting mad (and then moving forward). 


 


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Resources from the show:


 


Read “When Things Fall Apart: Heart Advice for Difficult
Times” by Pema Chödrön

Read “Wherever You Go, There You Are: Mindfulness Meditation
in Everyday Life” by Jon Kabat Zinn







Learn more about today's guest:


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