Brittany Meng: What's on my mind Monday (Sneak Peek!)

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I had a beautiful, curated solo episode planned for you...in my
head. But life is happening here in full force and I'm
exhausted.

So, for the solo episode today, I present to you "What's on my
mind Monday", a 25 minute podcast on self care, meaningful work,
what makes your heart come alive, and accepting help with stories
and encouragement from me, Brittany Meng.

To listen to the whole episode, click here! (The password is
Monday)

My favorite tension release yoga routine

PS. Today is episode FIFTY for The Motherhood Metamorphosis!
Let's celebrate!! 




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