Sara Springer: Surviving (and enjoying!) the holidays with your sanity intact

Sara Springer: Surviving (and enjoying!) the holidays with your sanity intact

42 Minuten

Beschreibung

vor 3 Jahren

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Sara Springer is an aspiring writer, mental health advocate, and
mom to 5. She is co-founder to Love Will Foundation; a grass
roots non-profit organization that offers financial assistance
for counseling services in St. Louis, MO.  During the day
she works as a nurse practitioner and in her spare time she blogs
under the name Rebel Housewife.

I LOVE this conversation with Sara! We tackle the holiday
pressure to be and do "all the things" as mom and how it can be
absolutely crazy making and exhausting.

We share our experiences, mess-ups, and things we've found that
bring us joy during this season as moms of five kids each.

We hope that this conversation can give you permission to say no
to what makes you crazy, say yes to what brings you joy, and a
deep breath to embrace your personal peace and sanity during this
holiday season.

Remember: You are a person in your family who deserves to have
peace and joy at the holidays too. Do not miss this
episode!


This episode is sponsored by wellness coach Melissa Davis.
Melissa specializes in



Weight management


Stress management


Sleep hygiene


Nutrition coaching


Virtual support



Contact her at m.davis.cpt@gmail.com for your FREE 30 minute
session!


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