Mikala Albertson: Everything I wish I could tell you about midlife

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Mikala and I dive into a conversation focused on the
metamorphosis that is MIDLIFE for all women, and how that
transformation intractions with our  motherhood story. We
talk about health, reverse puberty (perimenopause!!), medical
care and mental health, and the small ways we are making
ourselves a priority when our families demand and need so much
from us.

Such a wonderful conversation with a wonderful person and author!
Her book launches this week! Check it out here: Everything I wish
I could tell you about Midlife

Dr. Mikala Albertson is a board-certified family practice doctor,
author, and well-being advocate who is passionate about women’s
health and healing in the imperfect bodies we actually
have.

She’s the author of the book Ordinary on Purpose and inspires
readers every day to stop striving for “perfect” lives or some
unattainable cultural ideal of “beauty and wellness” and instead
aim for wholehearted living through a gentle, achievable,
sustainable approach.

Find her online here
Get her amazing FREE resources here



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