Episode 57: TAKING CARE OF ALL OF US with the internet's 12th man Troy

Troy or Kujmous as you may know him from social media is what I
like to call the 12th man of the Internet. He cheers on creators
like the fans of a football team and on regular basis positively
impacts my emotional health. This is why I asked him to talk with
me about cognitive dissonance, a psychological conflict brought on
when one's behaviors are different than one's beliefs. This happens
a lot in my life: killing animals is unethical/eat meat; abstinence
is the only 100% effective method/use other protection methods; our
government is really unhealthy/live here anyway. Troy accepts me in
my wobbly attitudes and actions which makes it easier for me to
continue doing what I do for others. We're a team. SEXtra Credit:
Select clothes, shows, jewelry etc. for the following day and lay
them out nicely folded or hang them up prepared to put on in the
morning. This way the first bit of energy you give to your day is
for you. See if this energy and kindness inward projects energy and
kindness outward. Is there a stronger continuation of kindness if
it starts from yourself?