Episode 697: Employ Discipline Toward Your Fitness Goals with Matt Hibler

On today's episode, Dennis talks with Army Ranger and Strength
& Conditioning Coach, Matt Hibler. Matt was a law enforcement
officer for 4 years before he decided to join the Military and
become an Army Ranger at 28 years old. Matt began writing lay
outs and programs on strength and conditioning for LEO and
Military candidates to implement and prepare them for academies
and boot camps. Matt discusses structuring your training to meet
your goals, how to commit and employ discipline for maximum
success in fitness. 


Read Matt's full program here: longtermtraining.com


Follow Matt's instagram: @longtermtraining


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