Episode 713: Optimize Your Health with Dr. Kyle Gillett, MD

On today's episode, Dennis speaks with physician, Dr. Kyle
Gillett, MD. Dr. Gillett, MD, is a dual board-certified physician
in family medicine and obesity medicine and an expert in
optimizing hormone levels to improve overall health and
well-being in both men and women. Today Dr. Gillett talks about
optimizing your overall health, hormone optimization, lifestyle
pillars and importance of healthy sleep, exercise and diet, the
effects of poor diet on the body and brain and the effects of
energy drinks and caffeine.


Find more information on Dr. Gillett here:
https://gilletthealth.com/


Follow Dr. Gillett on instagram: @kylegilletmd


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