Episode 757: Be The Best Version of Yourself with Dr. Trevor Wilkins

On today's episode, Dennis has Dr. Trevor Wilkins A.K.A "The
Angry Viking Therapist" back on the show! Dr. Wilkins is a
licensed professional clinical counselor in the Lexington, KY
area, specializing in the symptoms related to trauma, depression,
anxiety, and post-traumatic stress disorder. Trevor is a 15-year
veteran of uniformed law enforcement, serving with both the
Kentucky State Police and the Lexington Kentucky Police
agencies. 


Prior to his service as a law enforcement officer, Trevor was a
firefighter, emergency medical technician, and a public safety
dispatcher. Trevor’s experience and commitment to serving the
community in high-stress environments have allowed him to
personally understand the effects of trauma on an individual’s
life and mental health. Trevor is trained and experienced in Eye
Movement Desensitization and Reprocessing (at The Soldier
Center), Rational Emotive Behavior Therapy (at Chicago REBT),
Cognitive Behavioral Therapy (at The Beck Institute), Family
Behavioral Therapy, Trauma Systems Therapy, Cognitive Processing
Therapy, and can provide psycho- education about the direct
effects of trauma and depression on the body.


Trevor talks about his transition from the world of law
enforcement to becoming a licensed counselor, what made him want
to become a therapist after law enforcement, how to support
yourself to become the best version of yourself, the
ramifications poor leadership has on its men and women and
learning to lead. 


Visit Dr. Wilkins website here:
https://www.theangryvikingtherapist.com/About-us/ 


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