Episode 787: Healing and Helping Others with Emily Henderson

On today's episode, Dennis speaks with retired LEO, Health Coach
& Public Speaker, Emily Henderson. In April 2020, Emily
fought for my life as a police officer, and in the fight, she
sustained a traumatic brain injury and broke all the bones in her
dominate hand. Within her recovery, she became suicidal thinking
that her life was over because, “all she was ever good at was
being a cop.” By the grace of God, she remembered my Crisis
Intervention Training and applied it to herself. She realized she
had hit her capacity of knowing how to cope with my current
situation and was convinced she deserved better. From that moment
forward, Emily put her health in mind, body, and finances first
and reinvented herself from the ground up. That decision let to
her to becoming a health coach and building a team to help others
reinvent themselves, many of whom wear similar uniforms as she
did. 


Today, Emily shares her story of the incident that led her to
retire, coping with her physical and mental injuries, her purpose
as a health coach and public speaker, breaking the stigma of
mental health in law enforcement and being a leader in life and
in law enforcement.


Follow Emily on IG & Facebook: @Emily.Henderson.1


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