Episode 913: Alleviate Suffering with Amanda Chils

On today's episode, Dennis is joined by Licensed Clinical
Therapist, Amanda Chils. Amanda's bio: I've worked with hundreds of
people over the years, creating bananas transformations in my
clients using my words, stories and frameworks. I stay maxed out on
1:1 therapy clients, grew my practice to include four other
wonderful women trained by me, who all stay busy and we have a
ridiculously high referral rate and a ridiculously high
transformation rate. In short, I know what I'm doing and I do it
well. My processes work. The way I heal trauma. Neutralizing
painful emotions. Healing anxiety and depression. Regulating your
nervous system. Reprogramming your subconscious. Reconnecting you
to your body and wisdom. Turning the fear dial down to zero.
Shifting perspectives. Choosing language that empowers you. Those
are the things I'm great at. That's what people come to me for.
Today, Dennis and Amanda discuss handling stress and being
cognizant when you are “bracing” all the time, managing and
clearing trauma, forms of meditation, clearing trauma and skill
building, recognizing trauma and being in charge of getting what
you want in life. Follow Amanda here:
https://www.instagram.com/amanda_chils/?hl=en Contact Amanda to
find out more: https://exhaleandrelease.com/#home |
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