Practicing with Outbreath: A Meditation with Rev. Dana Takagi

A short, guided meditation on breath with Rev. Dana Takagi

Dana is a retired professor of Sociology and also a zen
priest.  She spent 33 years teaching sociology and Asian Am
history at UC Santa Cruz, she is a past president of the
Association for Asian American Studies.  Zen practice since
1998.

2022: Sutra and Bible: an Interview with Duncan Ryūken
Williams
2020: Most Intimate, Ordinary Way, Recollections of Katherine
Thanas  (co-eds. with Eugene Bush; 2nd printing 2022)

More of Dana at: https://danatakagizenlife.squarespace.com/