Attending: A New Year's Meditation with Rev. Liên Shutt

Happy 2023! Enjoy this meditation to support you bring the
quality of attending (my latest word for our natural access to
the quality of mindfulness.

The "Meditation Training" course referred to in the meditation is
"Meditation Training: Establishing a Meditation Practice in 4
Short Week." It's a popular and effect course taken by
thousands at this point. Back in-person in SF and online for
everyone else. It starts this Thursday, 1/5, 7:30 pm PT so for
full info and registration, CLICK HERE.

For other practices and full programming, go to AccessToZen.org
or email me at SuddenLeap.A2Z@gmail.com

Happy 2023!
(Also, join us for Lunar New Year A2Z Meditation Group
Sangha Night on Monday, Jan. 23, 7 pm PT, by clicking
HERE!)