Celebrating Continuous Improvement

Episode 13







Episode Summary:






In Episode 13, we are going to talk about how you can
direct your energy more efficiently this year
and how you can celebrate milestones along the way!


 


Saoirse will share with you a concept she discovered that has
really helped her lighten her daily load, gain clairty and helped
her focus on which priority to tackle first.


 


She will also discuss how we view our energy in density, and how
we can better acheive our goals without the fear of burnout. Did
you know you can cut out events in your day, while also avoiding
FOMO? Listen to what she has to share about giving up a couple of
her daily "fave things" in order to achieve a greater goal.


 


What is this new concept that allows you to get the most out of
your day? Stay tuned and find out!






We’d be happy if you could leave us a review, share or comment,
we want to hear from you!


 


All the useful links mentioned in the episode are listed below.


 


Saoirse Clare











Host Bio:


 


Saoirse Clare is an energetic mentor for
Starseeds, creator of the Starchetype System,
and author of the book “Starseed Archetypes: The
Ultimate Guide.”


 


Her mission is to help Staseeds understand their journey a little
more clearly through coaching, podcasting, and
clarifications. 


 


After losing her dad at 27 due to brain cancer as well as her
husband Kristian due to a helicopter accident, Saoirse started
her spiritual journey.


 


This led her to develop extensive expertise in the realm of
spirituality as well as a strong desire to help others.












 


Timestamps:


 


00:00 Podcast and host introduction

1:20 Annalist Illumination Phase reflection

3:10 Kaizen Concept

8:50 Increasing Resources for Change

10:19 Incorporating Kaizen into your new routine 

13:18 Being intentional + aware of your energy

15:57 Giving up coffee and setting healthy habits

20:46 Being aware of your environment

25:03 Wearing colors to amplify your aura

29:09 Episode Wrap-up










Links:


 


Instagram:


 @thestarseedcoach


 


Website:


https://www.thestarseedcoach.com


 


Podcast:


https://thestarseedcoach.libsyn.com/website


 


Starseed Archetype Quiz:


https://quiz.tryinteract.com/#/5f6a3d68e48d1a001454246a