"Mouth Breathing Is Making You Ugly and Sick." - With Science Journalist James Nestor

Mouth breathing is a harmful subconscious habit that causes
symptoms like changes in facial structure, oral health
complications, poor sleep, and even anxiety. James Nestor, a New
York Times bestselling science journalist, addresses why mouth
breathing is so common, if there's a wrong way to breathe during
sex, how chewing industrialized food affects the jaw, and
treatments that help stop mouth breathing - that shockingly does
not include mouth tape!


Website | https://www.mrjamesnestor.com/ Instagram
‪@MrJamesNestor‬ |   / mrjamesnestor  


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AlexClark


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