You Have The Power To Heal | Ep 149

Join Alexandra Burkowsky as she shares her journey of illness and
anxiety as a result of trauma being stuck in her body, to finding
the healing power of breathwork and becoming a breathwork
practitioner herself and sharing this with students in her
classroom. She also works 1:1 with clients and offers
this to groups as well.   It’s a powerful story of
healing, Alexandra is now living her purpose, sharing this with
others and wants you to know that you have the power to heal,
within you. 


 


Gift: https://mindfulsoulmovement.com/


Download the Elemental Rhythm app completely for free by clicking
on the Elemental Rhythm logo on my website. Access various
guided breathwork tracks to implement breathwork in your daily
routine for a healthier you!


Use promo code: msm1111 to get 10% ERB Facilitator training and
in-app purchases.


 


Health Kickstart Program:
https://yourguidedhealthjourney.com/health-kick-start-detox/


Linktree:


https://linktr.ee/yourguidedhealthjourney


About the Guest:


Alexandra Burkowsky is a dedicated advocate of individual
empowerment in wellness, education, and personal development. Her
approach involves close collaboration with clients to help them
rediscover their intrinsic self-value and authenticity through
holistic practices, including breathwork, sound healing,
meditation, and reiki.


Alexandra attained a bachelor’s in nursing from Florida Atlantic
University in 2003. She then began working in pediatric medicine.
Alexandra began her master’s degree program at Rush University
specializing in Adult and Child Psychiatric/Mental Health
Nursing. She was inspired to go into the psychiatric field since
struggled all her life with severe anxiety due to childhood
trauma. 


Alexandra graduated with her Master’s in 2009 and began working
in a mental health clinic and several recovery centers for drug
and alcohol addiction. As much as she felt on purpose with her
career by helping others, she realized that medical and
psychiatric treatment for patients was lacking in many ways. She
continued witnessing patients relapsing time and time again.
Alexandra fell into the western medicine toxic cycle of pushing
pharmaceuticals to patients instead of delving deep into the many
layers that uncover the root of “disease”. It gripped her so much
that she began losing her own identity of self. Little did she
know she was suffering from not only anxiety again, but at the
root cause was a deep spiritual malady that manifested as
depression and alcoholism. Alexandra continued seeking help
through therapy and other traditional western modalities that
worked temporarily but never found the healing that was needed
for a transformation. 


Alexandra decided to embark on a new career path. She earned her
certification in the field of education in 2020. By this point in
her life, she had begun a spiritual journey and took an entirely
holistic approach to her own healing. She began to research
different modalities that sparked an incredible transformative
process in her life. The healing power of breathwork that she
experienced firsthand along with other holistic modalities is
what inspired her to attain certification as an Elemental Rhythm
Breathwork facilitator. Alexandra’s background in nursing and
education inspires her to teach the science behind holistic
practices to clients all around the globe. She embodies expertise
in the wellness field as she assists in empowering and
transforming individuals from all walks of life.


 


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