Rising Stronger: Stacey’s Story of Healing and Empowerment | Ep 174

Join Stacey and me as she shares her incredible journey from
being on her way to law school to finding herself in a deep
depression and then being diagnosed with bipolar disorder—a
diagnosis she now calls a gift . Stacey's path led her to
discover her true passion and purpose in being a physical
therapist. She has since added other powerful modalities to her
practice, guiding her clients on their healing journeys while
empowering them to take charge of their health and not become
dependent on her.


Stacey’s inspiring story is one of overcoming bipolar disorder
and rising stronger than ever , fulfilling her dream of opening
her own clinic. Now, she aims to expand her reach to help more
people globally . As she beautifully says, when we look after our
body, mind, and spirit the way we look after our car, we can
achieve whole health .


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Episode Summary:
Stacey's journey to becoming a holistic pelvic health PT @ 0:01

Stacey shares how she initially studied political science and
women's studies, but then discovered her passion for physical
therapy and holistic healing. She started working in a PT clinic,
where she was inspired by a therapist treating patients with
lymphedema and breast cancer. This led Stacey to specialize in
myofascial release, craniosacral therapy, and pelvic health for
all genders.
Stacey's personal health journey with bipolar disorder @ 11:13

Stacey opens up about her own struggles with bipolar disorder,
including a severe episode in her 50s that left her on disability
and questioning whether she could continue as a PT. With the help
of a specialized psychiatrist, she was able to wean off multiple
medications and regain her health. This experience has given her
deep empathy and insight for her patients dealing with chronic
conditions.
Stacey's integrative approach to healing @ 16:26

Stacey describes how she has continued her own healing journey,
incorporating various modalities like gut health, meditation, and
an embodiment-based therapy. She emphasizes the importance of a
mind-body-spirit approach, and how her personal experiences
inform the way she guides and empowers her patients in their own
healing process.
Stacey's vision for shifting the healthcare paradigm @ 24:34

Stacey shares her vision for changing the way we approach
healthcare, moving away from a disease-management model and
towards preventative self-care. She wants to empower people to
take an active role in their own wellbeing, through daily
practices and a holistic perspective on health that goes beyond
just physical symptoms.
Recap and next steps @ 32:20

Melissa and Stacey wrap up the conversation, with Stacey
emphasizing the importance of addressing both the mind and body
for true healing. Melissa encourages listeners to share Stacey's
story, and Stacey provides her contact information for those
interested in working with her.


About the Guest:


Stacey Gayer is a Holistic Pelvic Health Physical Therapist in
Rockville MD just outside of DC. She has 26 years experience as a
Manual Fascia therapist specializing in Myofascial Release,
Visceral Manipulation, Craniosacral therapy & Pelvic Health
for all genders. She is passionate about shifting the paradigm
about...