It Is Never Too Late To Start… | Ep 175

Join Stephanie and me as she shares her incredible journey from
being a celebrity radio DJ, busy mom, and wife to struggling with
insomnia and overwhelming anxiety, feeling unable to cope.
Discover the healing path she embarked on as she became curious
about healing herself, tuning into her intuition, and finding a
new career in hypnosis.


Stephanie also supported her husband’s healing from cancer and
witnessed other medical miracles he experienced. Her story is
filled with hope and inspiration, encouraging you on your own
healing journey. As Stephanie beautifully puts it, "It all starts
with your mind, and it’s never too late to start."


Tune in and let her stories inspire you!


 


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EPISODE SUMMARY:
Stephanie's Journey from Radio DJ to Integrative Hypnotist @
0:00

Stephanie shares how she transitioned from being a celebrity
radio DJ to becoming an integrative hypnotist and anxiety expert.
She describes her personal struggles with insomnia and anxiety,
and how discovering techniques like EFT tapping helped her
overcome these challenges. This led her to pursue training in
hypnosis and helping others with similar issues.
Stephanie's Husband's Medical Miracles @ 19:45

Stephanie recounts the multiple life-threatening medical issues
her husband has faced, including liver failure and a terminal
cancer diagnosis. Despite the dire prognoses, her husband has
experienced miraculous recoveries, which Stephanie attributes in
part to his positive mindset and their openness to integrating
both conventional and alternative treatments.
The Power of Mindset and Questioning Limiting Beliefs @ 27:28

Stephanie discusses the transformative impact of mindset, sharing
examples of clients who overcame fears and anxieties by shifting
their beliefs and perspectives. She emphasizes the importance of
being open to possibilities and not getting stuck in limiting
beliefs, even when they seem deeply ingrained.
Practical Tips for Developing Sustainable Habits @ 36:26

Stephanie advises starting small with new habits and practices,
such as a 1-minute daily meditation, rather than trying to take
on too much at once. She also highlights the value of
accountability partners to increase the chances of successfully
implementing and maintaining new habits.
Recap and Call to Action @ 40:23

Melissa and Stephanie summarize the key takeaways from their
discussion, emphasizing the importance of an open, curious
mindset, the power of the mind to create change, and the value of
integrating both conventional and alternative approaches to
health and wellness. They encourage the audience to take small,
actionable steps towards their goals and to reach out to
Stephanie for further support.


 


About the Guest:


Stephanie Dalfonzo is Celebrity Radio DJ “Stevie Knox” turned
Integrative Hypnotist, Anxiety Expert, Speaker and Author of
“Goodbye Anxiety, Hello Freedom.” 


Traditional approaches to stress, anxiety, and sleep issues are
no longer enough.


Because of her...