The Tao of Running Audiobook by Gary Dudney

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your choice for free. Title: The Tao of Running Subtitle: Your
Journey to Mindful and Passionate Running Author: Gary Dudney
Narrator: Sean Pratt Format: Unabridged Length: 7 hrs and 24 mins
Language: English Release date: 07-01-16 Publisher: Recorded Books
Ratings: 4.5 of 5 out of 35 votes Genres: Religion &
Spirituality, Religious Thought Publisher's Summary: The Tao of
Running brings a fresh and unique perspective to the topic of
running. It offers listeners multiple ways to significantly deepen,
enlighten, and enrich their running experiences. Running can evoke
spiritualism and mindfulness; it can teach fundamental lessons
about goals, self-awareness, and self-improvement; it can be a
transformative existential experience. The Tao of Running goes
beyond the standard training and racing advice found in other
running books and guides runners to a wider understanding of how
running fits into their own aspirations, goals, and life
philosophies. It also offers listeners lots of practical advice on
getting the most out of running. Listeners will gain a greater
appreciation for the rewards and possibilities inherent in running
and will significantly deepen, enlighten, and enrich their running
experiences.