CFB Podcast Ep7: Fit over 50. CrossFit Masters

Hello all you young bucks out there, welcome back to The CrossFit
Bath Podcast. This week our special guest is Kate Burles. We talk
about starting CrossFit in your 50s, and how to help others to do
it. Why doing CrossFit is beneficial in our later years. And how we
can encourage older ones who do start and are in classes with us.
Of course we also talk about CrossFit masters competitions. I'm
sure there is something there for everyone to enjoy. If you enjoyed
this episode let us know and give it a share or a nice review on
iTunes.If you want to contact us:Jason - Instagram -
https://www.instagram.com/jason_cfbpodcast/ Twitter :
https://twitter.com/JCroxonKate - Instagram-
https://www.instagram.com/exercise_easy/Thanks for listening!

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