CFB Podcast Ep8: Fen Fit Nutrition, Weight Loss and other Topics

Hello and welcome back to The CrossFit Bath Podcast.This week our
special guest is Fenella Gilson and we are having another chat
about nutrition. This time we talk about Fen Fit Nutrition. What
she has learnt from her studies. A whole list of topics for future
episodes and dive into the classic question of how to lose
weight/fat. She tells me about the importance of evidence as well
as habits and behaviours. A fun first discussion with the hints at
a whole list of future episodes. As always something there for
everyone to enjoy.We also had some fun warm up questions but I am
running out so send more my way! If you enjoyed this episode let us
know and give it a share or a nice review on iTunes.If you want to
contact us:Jason - Instagram -
https://www.instagram.com/jason_cfbpodcast/ Twitter :
https://twitter.com/JCroxonFen - Instagram-
https://www.instagram.com/fen_fitnutrition/ Facebook -
https://www.facebook.com/fenfitnutrition/Thanks for listening!

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