CFB Podcast Ep 26: S.M.A.R.T goals and a smart way to train with Dan Le Huray.

On this week's podcast we have Dan Le Huray (not sure how to say
it?) Listen to the very end.We spoke about S.M.A.R.T goals as well
as being smart with your training.What you can do to keep working
on the skills you have been gaining while in lock-down with access
to limited equipmentDan also highlights how there is a great deal
of crossover with goals for competition and general health and
fitness.Is fitness racing for you? What if you want to give it a
try? We also cover these points too.Of course, we shout out another
listener.If you want to contact us:Jason - Instagram -
https://www.instagram.com/jason_cfbpodcast/Twitter :
https://twitter.com/JCroxonDan -
https://www.instagram.com/danlehuray/Here is a link to the
Listeners Spotlight
form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ458u2nv2QnA9_WQuXFMMDqLCyQ8YC2o8w/viewformCurrent
fundraisers:Jasmine Sommers - Fundraising for CATTs (Cancer
Awareness for Teens & Twenties)
https://www.justgiving.com/fundraising/Jasmine-Sommers1?utm_campaign=lc_frp_share_transaction_transactional_%7C%7C_donation_received_%7C%7C_nth_donation&utm_content=1f9c1fe4-fa24-4d24-966c-05c87b1e4f0b&utm_medium=email&utm_source=postoffice&utm_term=1588017324389&fbclid=IwAR0ol1Sdd0HqGTD8tlUQZY5dVcF7CMmCyf_EzydERE6FnWxOlDX_dPXFMqUJake
Brinkman - Papyrus - Prevention of Young Suicide-
https://www.justgiving.com/fundraising/papyrushalfmarathonbrinkmcmanus

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