CFB Podcast Ep 29: Breaking down Olympic lifting with Aileen Wu (Wu.Lift)

If you enjoyed the clean event at the 2019 CrossFit games this is
the episode for you. i am joined by Aileen Wu of Wu Lift an Olympic
lifting coach. She has a series of videos breaking down the clean
even from the CrossFit games and we just go a little bit deeper
with this conversation. If you are looking to improve your
technique she has some great cues. Don't forget to visit her
YouTube channel for more help with your lifts. If you want to
contact us:Jason - Instagram:
https://www.instagram.com/jason_cfbpodcast/Twitter:
https://twitter.com/JCroxonAileen - YouTube:
https://www.youtube.com/channel/UCkXR4xMemRDgb3lQyz3nGuw Instagram:
https://www.instagram.com/wu.lift/Website:
https://www.wulift.com/Here is a link to the Listeners Spotlight
form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45

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