CFB Podcast Ep32: Alec Harwood CrossFit Competing, Coaching and T-Cup.

This week I am joined by the king of the kettle bell swing coach
Alec Harwood. How did Alec first find CrossFit? Why did he start
coaching and competing? And what or who is the reason that no
matter how many time's Al says he is no longer competing do we keep
seeing him on the competition floor?We also talk about T-Cup and
how they are trying to help you improve our overall health. Here is
the link for T-Cup: https://tcup.co.uk/#/introHere is a link to the
Listeners Spotlight
form:https://docs.google.com/forms/d/e/1FAIpQLScxVZuLWqB0c0vkJ45If
you enjoyed this episode let us know and maybe give it a share.If
you want to contact us:JasonInstagram -
https://www.instagram.com/jason_cfbpodcast/Twitter :
https://twitter.com/JCroxonAlec:Instagram -
https://www.instagram.com/harwoodalec/Twitter :
https://twitter.com/alecharwood

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